PRO.Fit

by Renee Haxby

butterfly

Because I've gone through it,
I'll help YOU get through it!

"I will come along beside you, and together we'll work to reach solutions to overcome personal challenges that may appear to difficult on your own. I will help you create a plan to re-invent yourself and achieve the goals you desire." ~ Renee Haxby Learn about me »

  • Food Psycholoy certificate
  • Life Strategies certificate
  • Wellness Coach certificate
  • ISSA certificate
  • Penn State logo
  • Seattle Central Community College
  • WSU logo
Play Pause Man in the Mirror - Sung by Siedah Garrett
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Nutrition

Nutrition

Throughout my lifetime, I’ve adopted many different beliefs about diet, exercise regimens, and body image. Some practices were healthy, while others were not. I’ve spent my lifetime as my own personal guinea pig, in an effort to prove the authenticity of such diets, potions, and exercise programs. I hoped that those products would give me the results I was looking for, but found false promises instead.

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Fitness

Fitness

I was once consumed by work out regimens. Today, I make a conscious effort not to spend all my time working out in a gym where physical obsession is a character trait shared by all who participate. I’ve experienced what the pursuit of “perceived” physical perfection creates. Eventually, youth does elude us and some are left struggling to retain a look achieved through both healthy discipline and unhealthy punishment.

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Wellness

Wellness

I spent many years of my life in pursuit of happiness through the accumulation of possessions, accomplishments, relationships, and addictions. I sought acceptance from others by receiving adulation because of my appearance, intelligence, and personality. I found out that none of it really satisfied me and I was left disconnected and alone. It wasn’t until after life became as difficult and challenging as I thought possible, was I willing to begin my search elsewhere.

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Lifestyle Reinvention

Lifestyle Reinvention

It's time to make the decision to:

  • Sober Up
  • Improve Your Diet
  • Condition Your Body
  • Put Your Best Face Forward
  • Get Rid of Clutter
  • Learn to Relax
  • Attitude for Success!
  • Go After What You Want!

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Separation Preparation ™

Separation PreparationSeparation Preparation ™ (SP) became an idea of mine several years ago after surviving a very nasty divorce. I had planned poorly, not thought it through to the end, and found few resources available to women similar to me. This plan has evolved from the old saying, "If I only knew then, what I know now." Hind sight IS 20/20. Separation Preparation ™ (SP) adds new meaning to the process of Lifestyle Reinvention because you are preparing to become separated from your former life as you've known it, and are embarking on a new and exciting life of your own!

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Renee is on Shapefit.com

Renee is on Fitlife.tv

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